Disclaimer

Last updated: October 6, 2026

Not Medical or Nutritional Advice

Our recipe books and guides are for general information and home cooking. We are not doctors, dietitians or nutritionists, and nothing we sell or publish is medical or nutritional advice.

Keto, Diabetes and Other Diet Content

Some of our books cover low-carb, keto, blood-sugar-friendly and weight-loss eating. They share recipes and general ideas. They do not diagnose, treat, cure or prevent any disease, and they do not replace advice from your own doctor. Nutrition figures are estimates and change with the brands and amounts you use.

Consult a Doctor Before Diet Changes

Talk to your doctor or a registered dietitian before you change your diet, especially if you are pregnant or nursing, take medication, or have diabetes, heart, kidney or any other medical condition. Never stop or change a prescribed treatment because of something you read in our books.

Allergies and Food Safety

Check every ingredient yourself if you have an allergy or intolerance. Follow safe cooking and storage practices, and follow the maker's instructions for any kitchen tool or appliance.

No Guarantee of Results

Results differ from person to person. We do not promise weight loss, changes in blood sugar or any other health result. Cooking results also depend on your ingredients, equipment and technique.

Limitation of Liability

To the extent the law allows, PlinzoKitchen is not responsible for any injury, illness or loss that comes from following a recipe or relying on information in our products. Our Terms of Service set out the full terms.

Contact

Questions about this page can be sent to support@plinzokitchen.com.