Guessing what to eat.
- Staring at the fridge every evening
- Buying food that never gets cooked
- Searching for recipes at the last minute
Healthy Eating With Two Rules and No App
Get instant accessNo-Count foods are zero. Everything else is 1 point per 40 calories.
That is the whole method. The cookbook does the rest of the work for you.
PlinzoKitchen Simple Points Cookbook
$17.99$24.9928% off
What's inside
- 20 original recipes
- Simple Points method, no apps
- 4-week meal plan
- Two-week shopping lists
Instant digital PDF download — no shipping.
Quantity
The Old Way vs. The PlinzoKitchen Way
Same kitchen, same busy week. The difference is knowing what to make next, with PlinzoKitchen Simple Points Cookbook open beside you.
Following a clear plan.
- Meals planned out for you
- Shopping lists you can follow
- Simple recipes with everyday ingredients
A look inside the book
Real pages from PlinzoKitchen Simple Points Cookbook.
- Week 1 meal plan
- Shopping list
- Air fryer chicken parmesan
What You Can Make
A few of the dishes in PlinzoKitchen Simple Points Cookbook.
Grilled lemon garlic shrimp
Baked salmon with asparagus
Turkey taco lettuce wraps
Photos for illustration: PNW Production, August de Richelieu, Vilnis Husko, Krisztina Papp, UNDO KIM on Pexels.
Everything you need for a month
- 20 original recipes in four chapters, from No-Count Heroes to Sweet Swaps
- A No-Count foods list and a points chart for common foods
- A daily points budget table
- A 4-week meal plan with two-week shopping lists
- A quick-start guide you can read in ten minutes
PlinzoKitchen Simple Points Cookbook
$17.99$24.9928% off
What's inside
- 20 original recipes
- Simple Points method, no apps
- 4-week meal plan
- Two-week shopping lists
Instant digital PDF download — no shipping.
Quantity
What's included
Everything below arrives as an instant PDF download.
PlinzoKitchen Simple Points Cookbook
Main cookbook
The method, the food lists, the recipes, the 4-week plan, shopping lists and a recipe index.
Monthly Kitchen Inventory & Budget Planner
Bonus 1
Know what's in the pantry and what the month will cost before you shop.
Simple Points Quick Start Guide
Bonus 2
The two rules, the key lists and a sample day on a few pages.
Questions, answered
Is Simple Points connected to another points program?
No. Simple Points is PlinzoKitchen's own method. It is not affiliated with, endorsed by or based on any other company's program.
Is this a keto cookbook?
No. It is balanced, everyday healthy eating with fruit, lean protein and lighter versions of comfort food. It works well if keto isn't your style.
Do I need an app or a subscription?
Neither. A pen and the points chart are enough. There are no ongoing fees.
What do I receive?
Three PDFs, 56 pages in all, as an instant download. Print the meal plan and shopping lists or use them on a tablet.
Made for home cooks who want it simple
For anyone who wants to eat a little lighter without logging every bite in an app. It is especially good for families: these are normal dinners everyone at the table will eat.
Four weeks of dinners, planned.
Download the cookbook and print this week's shopping list.
Get instant access
